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Flow  Yoga




In-Person, Live Stream &Virtual

You’ve always dreamed of  sharing your love for yoga!

Zen Yoga Center is offering you a fabulous, flexible an friendly 

Yoga Training Program to get you there.

Look through the site to learn more about the program and how to apply.

Open Flow Yoga Teacher Training


Expand your knowledge and prepare yourself to teach yoga! Begin your journey by joining us for our 200hr Yoga Alliance Open Flow Yoga Teacher Training Program and enjoy the flexibility to work through the program at your own pace. There are two track options:  Track 1:   Eight Modules that each require a weekend commitment of 13 hours plus 8 hrs of virtual recordings; or the slower paced Track 2 (currently closed):  Eight Modules that each require approx. 5 hour online weekly commitment for 4 weeks.  


~You can begin the Open Flow training program on any module.

~You need to complete all eight modules by Dec. 31, 2025.

~  100%  Instruction with ERYT-500 Teachers.

~ Virtual Recordings to complete on your schedule.

~ In-Personal and/or Live Stream Training Sessions


The Open Flow Yoga Teacher Training focuses on meeting students wherever they are in life. Our aim is to create an optimal flow in mind, body and spirit; so that you can "Share your Passion,  Speak your Truth, and Define your Vision!"  Providing you the skills and wisdom to share your passion of yoga safely.  The Open Flow practice will empower students to meet daily challenges both on and off the mat, playfully with a sense of compassion, kindness and non-judgement.   Learning to teach yoga is not just about learning to teach yoga postures. It’s about transforming lives to become embodiments of joy and health for the entire planet.


Lead Instructor and Director of ZYC, Christine Donovan, ERYT-500, YACEP was trained in yoga therapeutics in AYC's 300 hour Yoga Therapeutics in 2015 and offers continuing education throughout the year.  Teaching yoga for all levels, all bodies, all love for wherever you are on your mat today.  Focusing on togetherness, inclusive classes, with body positivity and love.  The Open Flow training program encourages a playful beginners mind, intertwining Yoga with a modern Zen twist.

All Levels,   All Bodies,   All Love,  Always!

We recommend that you have at least six months of a regular yoga practice before beginning the the Open Flow Yoga Training  program.  This can be six months of any type of yoga.  

We designed our program for all bodies strengths and abilities, offering variations to meet the students needs.  Yoga is not gymnastics, although fun for some bodies, handstands and headstands are not required.   Yoga is practice of personal development, it is an eight limb practice, a discipline towards joy and happiness and wellbeing of body, mind and spirit. 

Live stream from the comforts of your own home at your own pace in 2022/2024.  You can begin the Yoga Teacher Training program on any of the eight module in Track 1 or Track 2.  Take a moment to review the Modules.  There are several rotations of the modules per year, allowing you to work at your own pace.   All eight Modules must be completed by Dec. 2024.

Program Includes:

  • 200-Hour Yoga Alliance Certified teacher training certificate upon successful completion of 8 Modules

  • 30 Free Live Stream Yoga/ Meditation Classes at ZYC 

  • Daily Inspirational & Educational Emails

  • Monthly Individual Mentorship Meeting 

  • ZYC Educational Material  & Required Reading. 

  • Special Guest Lecturers

  •  Yoga Training Supply Kit 

Begin your journey today by  submitting an application and application fee of $700 refunded if not approved.  Each module cost $158.00 is payable upon enrollment 15 days before the module begins.  The total cost of  the program is $1,964.00, receive a $300 discount if paid in full at time of registration.   Please see our cancellation & transfer policy for tuition investment.  


Image by Microsoft Edge

Submit Application

Make a commitment

towards the first step of transformation!


Sign up for Modules

Once you have been accepted into the program sign up for your first module!

10 Percent of Training Proceeds Support UNICEF


Learning to teach yoga is not just about learning  to teach yoga postures. It’s about transforming lives to become embodiments of joy and health for the entire planet. Our teachers are highly experienced  space-holders who help students initiate deep internal transformation for greater health, happiness, and overall wellbeing.

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