“Very cozy and pleasant space, Christine is amazing at making you feel like you belong into the group..”

WHAT PEOPLE SAY

— Jordana, B.

Yoga Classes & Teacher Training:

800 W. Williams St. Suite 260,

Apex,  NC  27502 

919-388-3380

Located on the 2nd level, accessible by both elevator & stairs.

Enter in the center of the building.

questions email:

 info@zenyogacentercom

©2019 by ZEN YOGA CENTER

Teacher Training 2019

SHARE YOUR PASSION, SPEAK YOUR TRUTH, DEFINE YOUR VISION 

Join Christine Donovan, Director, E- RYT 500 &  Staff & Guest Instructors on a journey to expand your knowledge of both yoga, and yourself. Through this program - delve into the history, mythology and science of rich yoga tradition, while deepening your own practice, and learning how to safely and powerfully share yoga with others. Our programs have your busy life in mind with plenty of time for your yoga practice and family/work obligations. Don't miss out on this fantastic experience!  Submit an application  available slots are limited.

What makes this program unique?

  • Training hours that accommodate your work and home life

  • Small group size for individual attention and mentoring

  • Multiple opportunities for hands-on teaching and assisting experience and feedback

  • Free Class Passes depending on the program 

  • Graduation Celebration

  • Discounted Class Packages upon Graduation

  • Yoga Teacher Training Tool Kit

You will learn:

  • Teacher Ethics & Yogic Lifestyle 

  • The Art of Teaching Vinyasa Yoga

  • The History & Philosophy of Yoga Traditions

  • The Yoga Sutras of Patanjali

  • Intelligent Sequencing

  • Yoga Alignment & Modifications

  • Safe & Effective Hands-On Assisting

  • Restorative, Yin,  and Prenatal Yoga

  • Physical & Subtle Anatomy (the Chakras, Nadis and Vayus) and Physiology

  • Pranayama (breathwork) & Meditation

  • The Four Yogas: Karma, Jñāna, Bhakti and Rāja
  • Leadership, Voice & Word Choice

  • The Business of Yoga & Marketing Yourself

  • More about yourself than you ever imagined!

Whether or not you are interested in teaching - if you are interested in yoga, learning more about its history and traditions, the mechanics of asana (physical postures), and of a deep exploration of yourself - this is the program for you.  Training Program details click here.