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Yoga Practice

Image by Patrick McGregor

Open Flow 200 Hour
ZYC Yoga Teacher Training

Eight Modules

Track 2: Four Week Modules

~Start the Training On Any Module

~ Optional Partial In-Person Sessions

~ Modules Rotate

Each Week

~ Live Stream Sunday's 1pm to 4:30pm EDT

with ERYT-500 Lead Teachers

~ 2 Online Virtual 40 to 60 Minute Practice Trainings

On Your Time Schedule

~Approx. 5 Online Hours Each Week Commitment

~Some Required Reading, Quizzes & Open Book Exam

Module 1:

Yoga Philosophy

& Lifestyle

Jan 8th to Feb. 4th, 2023

Deadline to Register 12/20/22

Module 2:

The Different Schools of Yoga & History

Feb. 5th to Mar. 4th

Deadline to Register 1/05/2023

Module 3:

Qualities Of A Good "Inclusive" Teacher

Mar. 5th to Apr. 1st

Deadline to Register 2/05/2023

Module 4:

Yoga Asana

April 2nd to April 23

Deadline to Register 3/2/23

Module 5:

Pranayama, Mantra & Meditation

Apr. 30th to May 27th

Deadline to Register 3/30/2023

Module 6:

Mudra, Bandhas,

and Kriya

Jun 4th to Jul 1, 2023

Deadline to Register 5/7/23

Module 7:

Chakras, Energy & Sequencing

Jul 9 to Aug. 5th 2023

Deadline to Register 6/9/223

Module 8:

Anatomy & Physiology

Aug 20 to Sept. 16th , 2023

Deadline to Register 7/20/23

Our Commitment

Learning to teach yoga is not just about learning to teach the poses. It’s about transforming lives to become embodiments of joy and health for the entire planet. Our teachers are highly attuned space-holders who help students initiate deep internal transformation for

greater health, happiness, and overall wellbeing.

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