This album includes the following mantra:
लोकाः समस्ताः सुखिनोभवंतु 
lokāḥ samastāḥ sukhino bhavantu
"May all worlds be happy and free"
The Sādhanapāda from the Yogasūtra
This mostly instrumental album is set to 60 bpm (4-8 breaths per minute) to assist with ujjāyī breathing.
Lokāḥ Samastāḥ Sukhino Bhavantu (Intro) 5:44 
Karunā 18:56 
Maitrī 11:28 
Upekṣā 10:48 
Muditā 12:32 
Sādhana Pāda